Learned – What we learn about you, allows you to learn more from us. From the moment you are onboarded, Our Catalyst Coaches are learning about you so we can establish your Dominate Driving Forces to build the best roadmap for your Long Term Results. This allows us to communicate with absolute clarity on a level that connects with our clients. Combined with our Education Forever Academy, our clients are never left behind, guessing or feeling like their coach isn’t listening.

Fitness – A body in motion is a mind in motion and resistance based training causes our bodies to adapt to a new load overtime. But your nervous system also responses to a load and there is a-lot of ‘The New You’ locked inside your genetic code. Then, when you put yourself into the stress of a new situation, the stress unlocks new genes and new parts of you – and thats pretty cool because who knows how much is locked inside of you, right? This combined with periodization of your goals, gives our clients the forward momentum to unlocking The New You’.  Our Results are built on these principles because we understand that small wins stacked daily quickly turn into Long Term Results.

Dynamics – We use a Dynamic Metabolic Restoration protocol to solve painful problems for our clients, not just the symptoms of the problem. We understand it’s not just cardio, or fitness, or nutrition that gets our clients to unlock ‘The New You’. It takes a fully Dynamic approach to restoring the metabolism which creates the forces that allow our clients to achieve Long Term Results