The Law Of Replacement

The Law Of Replacement

by | Dec 8, 2020 | Leadership, Mind

This is a leadership law I am creating and saying openly exists. In all the books I have read on leadership, the author always vehemently admonish that there is this need to always be working yourself out of a job.Yet, it never has been cemented as a law of...
Your Thyroid Health Matters

Your Thyroid Health Matters

by | Nov 4, 2020 | Medical

As a nutrition coach, it is very common to have clients come to you with hypothyroid symptoms. In this video, I give a brief breakdown of hypothyroid symptoms, lab work you should run, and some things you can do to help return your thyroid to an optimal state....
Flexible Dieting

Flexible Dieting

by | Oct 12, 2020 | Nutrition

Flexible Dieting Article Part 1by: Landon NixFlexible dieting can be described as counting macronutrients or a more refined way to count calories. Your macronutrients, or macros as I will often refer to them, are made up of carbohydrates, fat, and protein. When you...

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