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You want to make sure your poops are daily and provide relief... [...]
Think of your gut as a second brain in that it communicates through the Vagus [...]
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Going on 17 years of being a health coach has afforded me one truth I [...]
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PART 2: In part 1, I set up how your stomach is like a rainforest [...]
We all know alcohol damages the liver. What most clients I work with do not [...]
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