Ginger Root

Ginger Root

Ginger root is something I use in my clients with digestion issues. It is excellent for the motility of your poop, and it helps keep things moving along, which is crucial when restoring gut health. Most people are backed up, which leads to gut issues like dysbiosis...
Take Good Care Of Your Gut!

Take Good Care Of Your Gut!

With the cold season inching closer, the time of us getting sick is getting closer. Many people run to the doctor for an antibiotic, but is that always the right thing to do? Think of your gut as one big snot ball absorbing, assessing, and addressing your environment...