by Thera Brown | Apr 21, 2021 | Clients, Fitness Tips, Leadership, Mind, Stress
Learned – What we learn about you, allows you to learn more from us. From the moment you are onboarded, Our Catalyst Coaches are learning about you so we can establish your Dominate Driving Forces to build the best roadmap for your Long Term Results. This allows us to...
by Jeff Black | Dec 8, 2020 | Leadership, Mind
This is a leadership law I am creating and saying openly exists. In all the books I have read on leadership, the author always vehemently admonish that there is this need to always be working yourself out of a job.Yet, it never has been cemented as a law of...
by Jeff Black | Sep 28, 2020 | Leadership, Mind
Over 15 years of personal training and coaching people from all walks of life, you begin to pick up on a few things. Early on in my coaching journey, I realized the need for people to have “wins” and win early on in their fitness journey. There is magic in...
by Jeff Black | Aug 10, 2020 | Inspirational Stories, Leadership
I want to go over two important things in my life and leadership journey. They are momentum and grit. What stops most people dead in their tracks is losing, people will change careers over losing enough. Some just do not believe in themselves to build momentum to...
by Jeff Black | Jul 7, 2020 | Leadership, Uncategorized
Leadership Series Part 4 I can remember 2011 as clear as yesterday. We all tend to remember times that are trying to us all. 2011 was one of those years I had to embrace the suck in so many ways, but I also had to level up and quickly to survive. 2011 was the year...
by Jeff Black | May 24, 2020 | Leadership, Uncategorized
Leadership Series Part 3 In the first two parts of my leadership series, I discussed how to transition from a trainer to a coach leveraging permission-based leadership over position-based leadership. I introduced you to the 5 levels of leadership as taught by...