Jeff is a nationally recognized health and fitness coach, public speaker, podcast host for The Excellence Cartel, owner of Iron House Strength & Conditioning, bodybuilder, and Osteogenesis Imperfecta Advocate. He is also a roundtable expert on IntenseMuscle.com.
Today, Jeff works collectively with some of the top coaches in the health and fitness space presenting to other coaches and individuals on health and fitness. He has a passion for leadership and serving others to help them be their own hero. He is recognized for his results, but above all else, the passion he has for the coach’s heart he holds dear.
Food: Steak and Velveeta Macaroni and Cheese
Music: Heavy Metal
Exercise: Hack Squat
Non-Fitness Hobby: Reading
Book: The Great Gatsby by F. Scott Fitzgerald
NCI Level 1&2 Nutrition Certified
NCI Hormone Specialist
Elite HRV Certified
B.S. in Business Management
Jeff is available for in-person or online coaching and speaking engagement send him a message here. You can follow Jeff on Instagram, YouTube, and on his website RelentlessForever.com.
Erin is an integrative and functional nutrition and fitness coach with a focus on hormones and gut health for overall well being. When she isn’t with clients, she’s an avid equestrian, bodybuilder, dog mom, and aspiring interior designer.
Music: I literally listen to everything
Non-fitness hobby: Horseback Riding
Book: The 21 Irrefutable Laws of Leadership by John C Maxwell
Movie: Wild Hearts Can’t Be Broken (cheesy childhood movie I love to this day!)
Institute of Integrative Nutrition Certification
Primal Health Coach Certification
Certified Medical Assistant
Certified Prenatal & Pediatric Chiropractic Assistant
Certified Birth Doula
Erin intimately understands the struggles of chronic and invisible illness and overcoming self-limiting beliefs. Erin is passionate about helping others learn to properly nourish their bodies and lives, and build strength and confidence through everyday decisions.
Food: NY Strip Med Rare
Exercise: All Back Training
Non-fitness hobby: I enjoy good cigars and the occasional bourbon
Book: Turning PRO
The University of St. Ambrose Exercise Science
Certified Strength and Conditioning Coach via the National Strength and Conditioning Association
ISSA Personal Training and Nutrition Certifications
Food: it’s a toss up between pancakes and peanut butter
Music: All music, depends on the mood, never leaves home without a speaker or earbuds
Book: Atomic Habits
Movie: Breakfast Club, Rocky, Godfather, anything by Quentin Tarantino
NCI level 1 Nutrition certified
Licensed esthetician, cosmetologist, and instructor