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Director of Training / Catalyst Coach
Jason Colley
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quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light”]Born and raised in Chicago, Jason spent much of his youth playing sports, where he developed a passion for training. A strong work ethic and the desire to be a part of a team would later earn him a full scholarship to St. Ambrose University for football. He graduated with a degree in Exercise Science with an emphasis in biomechanics and a second degree in Strength & Human Performance.
Jason has spent two decades in the Coaching/Training industry, with the last seven years dedicated to building and managing his business, PRsystems Training. His goal is to educate, empower and change the lives of those willing to do the work. He is excited to join Relentless Forever and Iron House Strength & Conditioning as the Training Director and Personal Trainer. Whether you are a beginner in your health and fitness journey or looking to advance your training and education with a seasoned fitness professional, Jason is the Coach/Trainer for you.
[/et_pb_text][et_pb_button button_url=”/free-consult/” button_text=”Schedule Your Free Consult” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”21px” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”5px” button_font=”Oswald|500||on|||||” button_use_icon=”off” custom_margin=”||” custom_padding=”15px||15px||true” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#fa2a20″ locked=”off” global_colors_info=”{}” button_text_color__hover=”#000000″ button_border_width__hover=”2px” button_bg_color__hover=”#ffffff” box_shadow_vertical__hover=”8px” box_shadow_vertical__hover_enabled=”on” button_border_color__hover=”#ffffff”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”|auto|30px|auto|false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_text_color=”#ff3219″ header_2_text_color=”#B22020″ text_orientation=”center” global_colors_info=”{}”]Favorites
Food: NY Strip Med Rare
Music: blues
Exercise: All Back Training
Non-fitness hobby: I enjoy good cigars and the occasional bourbon
Book: Turning PRO
Movie: Up
Education
The University of St. Ambrose Exercise Science
Certified Strength and Conditioning Coach via the National Strength and Conditioning Association
ISSA Personal Training and Nutrition Certifications
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ module_class=”rf-inline-social” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_text_color=”#ff3219″ header_2_text_color=”#B22020″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Achievements
Powerlifting Pro Total: 1901 @ 242
Amateur NPC Bodybuilding- Heavyweight
Make a Change
[/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”|||on|||||” header_2_font_size=”56px” header_2_letter_spacing=”15px” header_2_line_height=”1.4em” text_orientation=”center” max_width=”850px” module_alignment=”center” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|desktop” header_2_letter_spacing_tablet=”10px” header_2_letter_spacing_phone=”5px” header_2_letter_spacing_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light”]Testimonials
Your results are the number one priority for us. A result for you could be weight loss, it could be to improve your self-confidence, and it could be to completely change your body shape. What is most important to us, is that we start you where you’re at, and not where we think you should be. This is key to all of our clients achieving the very best progress along their journey.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.4″ custom_padding=”27px|0px|27px|0|false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Lisa S.” portrait_url=”https://relentlessforever.com/wp-content/uploads/2022/07/83BF3160-2FF5-443C-9A31-C773B60D6C60_1_201_a.jpeg” quote_icon=”off” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.17.4″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]I began working with Jason when I started lifting and hurt myself due to improper form. Jason taught me the basics of the hinge, squat, and press. Nearly six years later, I am still learning, training one-on-one, and following a nutrition program with Jason. His knowledge of the body, training techniques, and nutrition is impressive. He evaluates your strengths, weaknesses, and goals and writes your programming around those things. No cookie-cutter training here; very personalized! I love our training sessions, and he knows to push me further each time. I believe
Jason’s passion is the education of his clients; if you want to learn, he is the man! His training program is detailed with explanations of the movements and various exercises, keeping the program fresh and exciting. He also supports my goals with nutrition and works with me on my relationship with food. In addition, he explains when he incorporates changes to help me have a better understanding and foundation of my nutrition plan. I highly recommend Jason – you won’t be disappointed!
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https://relentlessforever.com/wp-content/uploads/2022/07/IMG_1578-1.mov” _builder_version=”4.17.4″ box_shadow_style=”preset3″ box_shadow_vertical=”45px” box_shadow_blur=”90px” box_shadow_spread=”-22px” locked=”off” global_colors_info=”{}”][/et_pb_video][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Ryan N. Certified Strength & Conditioning Specialist RyNo Strength LLC Studio DelCorpo” portrait_url=”https://relentlessforever.com/wp-content/uploads/2022/07/91091B02-02F0-4350-B80C-E463383005DA.jpeg” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” _builder_version=”4.17.4″ body_line_height=”2em” use_background_color=”off” text_orientation=”center” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]As a coach myself and someone who has trained for over 15 years, I was completely blown away by Jason’s knowledge and approach to coaching. He has taught me tips with my technique that have completely changed my activation of muscles. I no longer need 4 or 5 sets to feel the “pump”. By putting me in the right position and teaching me how to create tension, I was able to feel the same effect in only 2 sets which have helped saved me time! He’s opened up my eyes to what training intensity means, as well as how to properly choose exercises for your goals. I highly recommend Jason to anyone who is looking to improve their physique, add muscle mass, or want an amazing trainer. I look forward to continuing to work with him!
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title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px”]We strive to put the FACTS into fitness. We silence the noise of trendy diet fads and all the mainstream social media “expert” advice by teaching ‘Learned Fitness Dynamics”. We provide you with a cutting-edge educational client experience that can’t be duplicated. We create an individualized program for our clients while helping you understand ‘WHY’ we have developed this detailed roadmap of success for you.[/et_pb_toggle][et_pb_toggle title=”What’s In It For Me?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#ff3219″ open_icon_color=”#ff3219″ _builder_version=”4.16″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px”]We don’t ask you to make a purchase, rather an investment in yourself. We get you that return you’ve been looking for from your time and effort to create a healthier and sustainable lifestyle. Our programs and teaching methodology is the catalyst of change you need to move forward in your fitness journey. We won’t quit until your desires have turned into your reality.[/et_pb_toggle][et_pb_toggle title=”Why Should I Trust Relentless?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#ff3219″ open_icon_color=”#ff3219″ _builder_version=”4.16″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px”]If you want results, then you want us! Check out our transformation page and testimonials to see what our clients have experienced for themselves. We have over 40+ years of combined coaching experience, and our coaches continue their education weekly to provide the best educational and client experience possible. We provide case studies and examples of clients just like you that have changed their lives both physically and mentally using our Learned Fitness Dynamics. [/et_pb_toggle][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”What Do I Have To Lose?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#ff3219″ open_icon_color=”#ff3219″ _builder_version=”4.16″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px”]You could lose a lot of time and money by continuing to practice traditional methods that are designed around old teaching methods and science. With Relentless Forever there is nothing to lose but real weight and the weight of the false self.[/et_pb_toggle][et_pb_toggle title=”How Do I Get Started?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#ff3219″ open_icon_color=”#ff3219″ _builder_version=”4.16″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px”]Fill out the form below when you’re ready to start moving forward. No pressure. We’ll always be here to serve others looking to take the journey from pain to possibility. When you feel the time is right, we will help you take action and create a custom plan for you to achieve your goals and desires.[/et_pb_toggle][et_pb_toggle title=”How Does It Work?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#ff3219″ open_icon_color=”#ff3219″ _builder_version=”4.16″ title_text_color=”#000000″ title_font=”Oswald|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” body_line_height=”2em” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” global_colors_info=”{}” box_shadow_blur__hover=”100px”]We use a proprietary methodology called “Learn Fitness Dynamics”. Check out the Results Page for full details.
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