LATEST HOW TO VIDEOS:

Fitness Failure Loop with Training

Coach vs. Trainer

Jason explains the differences between coaches and trainers.

Nutrition & Fitness Failure Loop

Common mistakes for women and fertility issues.

Training vs. Working Out

The differences between “training” and “working out”.

LOOKING FOR SOMETHING SPECIFIC?

WEIGHT LOSS

TRAINING

HORMONES

MINDSET

SLEEP

HEART HEALTH

Furthering your knowledge:

Our Catalyst coaches prioritize continuing education above everything else. Education is essential because it allows us to speak, connect and communicate the “Why” behind the road map to unlocking The New You. This enables our clients to be more likely to adhere to the plan and protocols and see Long Term Results. Education is essential, but the application of knowledge is even more critical. We want to make sure what we teach you last Forever; think of it as life-time coaching. That’s why we deliver you a cutting-edge educational experience that allows us to teach your mind to train your body.

On your journey forward from pain to possibility, from your present state to your desired state, we will introduce to you our framework for success; Learn Fitness Dynamics. LFD is the methodology we use to implement a roadmap of success, paved by our Catalyst Coaches, driven by your Dominate Driving Forces, fueled by your desire to change and relentlessly moving forward so we can help unlock The New You.

LET’S CHAT

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